Sarah is available to parents for in person or virtual sessions on critical digital parenting topics.

Sarah speaks to companies, schools and community groups about a variety of technology, parenting and safety topics. Popular topics include:

  • Managing Group Chat  

  • Managing Personal Devices

  • Snapchat 101

  • Apple Parental Controls

  • Managing YouTube 

  • Managing Video Games

  • Understanding Social Media

  • Time Management for Grown Ups

Promotional graphic for a summer webinar series on digital parenting featuring Sarah Gallagher Trombley. It includes a photo of Trombley, the webinar title, and a section on managing kids' online communication.

Past Events

Digital Citizenship Month Event flyer featuring children using electronic devices on a couch, with event details including date, time, location, and speaker Sarah Gallagher Trombley.
A digital poster for a parenting webinar series titled "Safe Social Media?!?" detailing three sessions on social media safety for parents, scheduled on September 8, 15, and 22. The poster features the logos of Digital Mom Media and Healthy Screen Habits and includes images of smartphones and children using devices.
A smartphone with various app icons is submerged in a cocktail glass with a green olive and skewer, against a festive background.
A teal-colored flyer inviting people to a smartphone-free community gathering called 'Delay the Smartphone Party' on Saturday, May 17th at 7pm in a private residence. The flyer features a logo with a flower and the word 'delay!' and mentions celebrating collective interests in reducing social media use. It highlights a guest speaker, Sarah Gallagher Trombley, who will discuss digital mom newsletters and waits for 8th.
A smartphone is placed in a bowl of mashed avocado, with a Margarita cocktail in the background and a colorful setting.
Event poster for a virtual presentation titled 'A Digital Parenting Presentation with Sarah Gallagher Trombley,' hosted by Thornton Donovan School PTA on February 10th at 7 pm, featuring the school logo with a torch, open book, and Latin quote 'Sapere Aude'.
Event flyer for a workshop titled 'Friendship & Texting,' presented by Pelham Together. The flyer features the title, date October 28th, time 7:00 to 8:00 PM, and instructor Sarah Gallagher Trombley. It encourages learning how to coach kids on positive messaging and understanding risks. The background includes an image of multiple hands holding smartphones and digital graphic elements.
Flyer for a digital parenting advice event hosted by ALMS PTA and Isaac PTA featuring Sarah Gallagher Trombley, scheduled for October 23rd from 7 to 8 pm at Whitney Young Theatre, New Rochelle High School. The flyer includes images of children using digital devices and logos of the participating organizations.
Poster for a book discussion event hosted by the Town of Pelham Public Library about 'The Anxious Generation' by Jonathan Haidt, moderated by Sarah Gallagher Trombley, scheduled for July 15 from 7-8pm at the library, featuring a photo of the author and event details.
Flyer with a photo of Sarah Gallagher Trombley on the left, details about a parenting event titled 'Summer Screen Prep: Tips for Successful Digital Parenting When School is Out' on the right. Event details include date, time, location, and a note that coffee will be provided and space is limited.
Event poster for a discussion about iPads, scheduled for Thursday, February 8, 2024, from 1 pm to 3 pm. Features an illustration of a person holding an iPad in one hand and a girl hanging from a wall. Hosted by Sarah Gallagher Trombley, a former Snapchat executive and author.
A promotional flyer for a workshop titled 'Digital Ground Rules' hosted by Pelham Together for 4th and 5th grade parents, scheduled for October 23rd from 7:00 to 8:00 PM, featuring Sarah Gallagher Trombley, with registration prompt 'Register Now'.
Flyer for a live tech talk event featuring Sarah Gallagher Trombley on understanding social media, scheduled for October 17 at 9 AM, presented by B*Well, with a photo of Sarah Gallagher Trombley, a purple starburst, a blue starburst with the word "LIVE," and a PTA logo at the bottom left.
Title slide for a webinar series titled 'The Digital Parenting Summer Webinar Series: Session Two' with a photo of Sarah Gallagher Trombley and a section about learning how to choose video games and set up parental controls, featuring a blue game controller icon.
Digital flyer for a workshop on navigating group chats with kids, scheduled for Friday, May 30th from 9:15 to 10:15 am at Milton Cafeteria. Presented by Sarah Gallagher Trombley, a former Snapchat executive and author of "Thoughts From a Digital Mom," and sponsored by Milton's Digital Wellness Committee. The flyer features icons such as a heart, thumbs up, party popper, clapping hands, and a lion.
Flyer for MVYPS digital parenting sessions featuring a woman with blond hair and a black blazer, purple background, white text, and details about event date, time, and registration.
Event poster for Pelham Together's Parents Talk about deepdive on Snapchat, featuring a Snapchat logo, details of the workshop, date, time, and speaker Sarah Gallagher Trombley.
Event poster for a book discussion featuring 'The Anxious Generation' by Jonathan Haidt, led by Sarah Gallagher Trombley, scheduled for Monday, September 9 at 7 pm, organized by Perrot Memorial Library.
Flyer for a program titled "OK To Delay Darien" discussing whether middle school children really need smartphones, scheduled for June 3, 2024, from 6:30 to 7:30 PM at First Congregational Church Parish Hall, Darien, with Sarah Gallagher Trombley as the speaker. The flyer includes event details, RSVP instructions via email, and a photo of the speaker.
Event flyer for a workshop titled 'Snapchat How-To for Grown Ups' presented by Pelham Together. The workshop is scheduled for Saturday, April 27th, from 2:00 to 3:00 PM at Shea Station, with Sarah Gallagher Trombley. The flyer includes a photo of a woman with blonde hair and a black blazer, smiling. The background features yellow, blue, and gray colors with playful dot and icon designs.
Event poster for 'Parenting in a Digital Era' at Pelham Public Library on January 10, 2024, at 7:30 PM, featuring a young girl with a vintage rotary phone and a woman at the bottom, with details about the event and guest speaker Sarah Gallagher Trombley.
Webinar slide titled 'The Digital Parenting Summer Webinar Series: Session Three with Sarah Gallagher Trombley,' featuring a speaker's photograph, and a green box with a blue Snapchat logo and text explaining how Snapchat works and how to set up safety ground rules.
Poster for a school event titled 'Smartphones & Smartphone Alternatives' featuring three children using smartphones and tablets on a couch, with event details: Monday, May 19 at 7 pm, at Prospect Hill Auditorium presented by The Pelham Elementary School PTA, with speaker Sarah Gallagher Trombley.
Poster featuring a woman with blonde hair in a black blazer and white blouse, with blue background and large text 'Special Talk' repeated. Event details: Sarah Gallagher Trombley on navigating the digital world, scheduled for Tuesday, May 6th at 7 PM in the MPR, with Bronxville PTA logo at the bottom left.
A smartphone in a cocktail glass with an olive garnish, set against a festive party background with blurred lights and party hats. The image is part of a flyer inviting Dalton 4th grade parents to a social event.
Snatch Chat webinar interface with a large paw print logo and a pause icon
Virtual workshop flyer promoting a session on social media understanding, scheduled for October 7th from 7 to 8 PM, hosted by Pelham Together, featuring Sarah Gallagher Trombley with registration options.
Flyer for a digital parenting webinar series featuring Sarah Gallagher Trombley, with details on three sessions: Parental Controls on July 17, Devices on July 24, and Social Media on August 7. Contains a photo of Sarah Trombley and webinar details.
Poster for PTA event titled 'Smartphone Alternatives for Middle School' with details about smartwatches, dumbphones, and parental controls, featuring an image of Sarah Gallagher Trombley and a smartwatch, with event dates and locations listed.
A vibrant online event poster about digital parenting in elementary school, featuring a group of children using electronic devices, with animated icons related to social media and digital communication in the background.
Event flyer for a Kids & Tech Panel titled 'OK TO DELAY' featuring Pixel Health and Sarah Trombley, scheduled for December 13, 2023, at a private residence in Riverside. The event includes breakfast and coffee, with doors opening at 9 AM and the presentation beginning at 9:30 AM. RSVP to the provided email address.
Event poster for a SNAPCHAT 101 workshop, presented by Pelham Together, featuring a Parents Talk with an expert. The event is on May 10th from 2:00 to 3:00 PM at Shea Station, with registration available. The poster includes a Snapchat logo and emphasizes learning about the app from digital parenting expert Sarah Gallagher Trombley.
Event announcement for a fireside chat with Sarah Gallagher Trombley, hosted by OK to Delay, scheduled for Tuesday, December 3rd at 7pm at IBM Learning Center, Armonk, NY.
Safe Social Media?!? Session Three
Sep
22

Safe Social Media?!? Session Three

In the third and final session of “Safe Social Media?!? our 3-part webinar series Healthy Screen Habits and Digital Mom Media explain how to build a social media plan that's going to work for your family. Hear advice, tips and best practices for sustaining social media success. 

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Safe Social Media?!? Session Two
Sep
15

Safe Social Media?!? Session Two

In the second session of “Safe Social Media?!? our 3-part webinar series Healthy Screen Habits and Digital Mom Media give a comprehensive overview of the social media apps that teens use the most: TikTok, Instagram and Snapchat. Learn what to look out for and how to make them as safe as possible. 

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Safe Social Media?!? Session One
Sep
8

Safe Social Media?!? Session One

In the first session of “Safe Social Media?!?, our 3-part webinar series, Healthy Screen Habits and Digital Mom Media will walk through how to get started with social media using a Three-Step Process and give tips for how to walk it back if you already said yes.

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Snapchat: Session Three of The Ok To Delay x Digital Mom Digital Parenting Summer Webinar Series
Jul
29

Snapchat: Session Three of The Ok To Delay x Digital Mom Digital Parenting Summer Webinar Series

Session Three: "Snapchat" - Learn how this notoriously intimidating app actually works. From tricky navigation to secret areas, you will learn how Snapchat works and how to make it as safe as is possible. Attendees receive The Digital Mom’s Social Media Contract & The Snapchat Safety Matrix Tuesday July 29 8-9PM EST

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Video Games: Session Two of The Ok To Delay x Digital Mom Digital Parenting Summer Webinar Series
Jul
22

Video Games: Session Two of The Ok To Delay x Digital Mom Digital Parenting Summer Webinar Series

Session Two: "Video Games" - Minecraft, Roblox & Fortnite. Game Ratings, Game Chat & Time Limits. Console, PC or iPad.  Whatever the game or wherever it's played, learn how what to look for and how to set it up it as safely as possible.  Attendees receive The Digital Mom Gaming Contract & Cheat Sheet Tuesday July 22 8-9PM EST

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Group Chat: Session One of The Ok To Delay x Digital Mom Summer Digital Parenting Webinar Series
Jul
15

Group Chat: Session One of The Ok To Delay x Digital Mom Summer Digital Parenting Webinar Series

Session One: "Group Chat" - Get a handle on group chat. Learn how to say yes safely, how to set up parental controls and how to coach your child through this highly nuanced form of communication.  Attendees receive a copy of The Digital Mom’s Texting Contract & The Golden Rules of Texting Etiquette. Tuesday July 15 8-9PM EST

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Snapchat 101 with Pelham Together
May
10

Snapchat 101 with Pelham Together

Does Snapchat intimidate you? Don’t let it. Learn how to use this notoriously confusing app— including the parental controls and the sneaky tricks kids don’t want you to know about—with Digital Parenting expert and Pelham Mom, Sarah Gallagher Trombley.   

The event is free, but please register here so we can plan accordingly

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Dec
3

Ok To Delay Armonk Fireside Chat

On Tuesday, December 3rd at 7pm Ok To Delay Armonk will host a fireside chat with Sarah Gallagher Trombley. This is an RSVP only event and it is FREE. The event will be held at the IBM Learning Center at 20 Old Post Road. Our discussion with Sarah will start at 730pm with an optional cash bar open for attendees starting at 7pm. Sarah will take questions from our audience and speak with parents about their challenges and experiences.

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Friendship and Texting
Oct
28

Friendship and Texting

A parent-centric deep dive into of texting 

  • All the activities and places that fall under the texting/messaging umbrella

  • The risks & challenges presented for kids

  • The protections/parental controls available

  • How to encourage positive texting/messaging social experiences

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Snapchat Deep Dive
Oct
17

Snapchat Deep Dive

Back by popular demand! Learn and get comfortable navigating around this notoriously difficult app. 

  • How to navigate the app

  • Which parts kids use most 

  • How to set up an account and parental controls

  • What else you need to do to ensure safety

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“Understanding Social Media”
Oct
7

“Understanding Social Media”

A parent-centric explanation of the Big 4: YouTube, Snapchat, Instagram and TikTok. 

  • Why these apps appeal to kids

  • The risks and challenges for kids

  • The protections/parental controls available

  • Advice for saying yes and saying no to social media

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