“Thoughts From A Digital Mom,” is the free digital parenting newsletter that helps parents build confidence about technology by providing insight, advice and tools.

Sarah Gallagher Trombley 4/29/26 Sarah Gallagher Trombley 4/29/26

An Open Letter To The Parents Of About-To-Be Middle Schoolers

Dear Fellow Parents:

Hi. My name is Sarah. I’m the mom of an about-to-be Middle Schooler and I have a favor to ask.

If your kid is heading to Middle School in the fall, please don’t buy them an iPhone…

Sarah Gallagher Trombley 11/14/24 Sarah Gallagher Trombley 11/14/24

What you need to know to deal with Roblox safely.

Sarah Gallagher Trombley 10/15/24 Sarah Gallagher Trombley 10/15/24

Kids can send messages from more places than your realize.

Sarah Gallagher Trombley 9/13/24 Sarah Gallagher Trombley 9/13/24

Sarah Gallagher Trombley 9/13/24 Sarah Gallagher Trombley 9/13/24

Technology Best Practices For Parents Of Middle Schoolers

Sarah Gallagher Trombley 8/27/24 Sarah Gallagher Trombley 8/27/24

Rules parents can set for healthy social media usage

Sarah Gallagher Trombley 8/20/24 Sarah Gallagher Trombley 8/20/24

Sarah Gallagher Trombley 8/13/24 Sarah Gallagher Trombley 8/13/24

The question many of us parents are asking eachother right now.

Sarah Gallagher Trombley 7/23/24 Sarah Gallagher Trombley 7/23/24

A helpful guide for how to handle it when your child wants to make content on YouTube.

Sarah Gallagher Trombley 5/28/24 Sarah Gallagher Trombley 5/28/24

There’s alot to consider when deciding whether and when to give your child a smartwatch.